{"id":2354,"date":"2018-05-18T10:47:00","date_gmt":"2018-05-18T10:47:00","guid":{"rendered":"http:\/\/tripblok.cz\/?p=2354"},"modified":"2018-05-18T18:36:03","modified_gmt":"2018-05-18T18:36:03","slug":"namche-bazar-a-nevydareny-start","status":"publish","type":"post","link":"https:\/\/tripblok.cz\/?p=2354","title":{"rendered":"Namche Bazar a nevyda\u0159en\u00fd start"},"content":{"rendered":"

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Z Lukly pokra\u010dujem do sherpsk\u00e9ho m\u011bste\u010dka Namche Bazar, kter\u00e9\u017eto je posledn\u00edm n\u00e1znakem civilizace a d\u016fle\u017eit\u00fdm z\u00e1chytn\u00fdm bodem na \u0161tr\u00e1se k Everestu. Cesta n\u00e1m trv\u00e1 2 dny a fini\u0161uje mu\u010div\u00fdm v\u00fd\u0161lapem z 2600m do 3450m. K\u0159ivolak\u00e1 stezka se klikat\u00ed strm\u00fdm svahem, skrz borov\u00fd les a n\u011bkolik nervydr\u00e1saj\u00edc\u00edch vysut\u00fdch l\u00e1vek, zav\u011b\u0161en\u00fdch nad propast\u00ed. Dr\u017e\u00edm se pravidla: ned\u00edvat se dol\u016f.<\/p>\n

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P\u0159ekon\u00e1v\u00e1me kritickou hranici 3000m, kde za\u010d\u00edn\u00e1 v\u00fd\u0161kov\u00e1 nemoc (AMS). Z d\u016fvodu poklesu obsahu kysl\u00edku ve vzduchu, t\u011blo uvol\u0148uje vodu do mozku a plic. Mezi m\u00edrn\u011bj\u0161\u00ed symptomy pat\u0159\u00ed bolest hlavy, \u00fanava, nevolnost, zmatenost – daj\u00ed se obvykle vy\u0159e\u0161it pr\u00e1\u0161kem, vodou a odpo\u010dinkem. Pokud trable p\u0159etrv\u00e1vaj\u00ed nebo se zhor\u0161uj\u00ed, je pot\u0159eba urychlen\u011b sestoupit do ni\u017e\u0161\u00ed nadmo\u0159sk\u00e9 v\u00fd\u0161ky, jinak hroz\u00ed fat\u00e1ln\u00ed n\u00e1sledky. Pro minimalizaci rizika AMS se mus\u00ed dodr\u017eovat z\u00e1kladn\u00ed pravidla aklimatizace. P\u00edt 5L vody denn\u011b a nesp\u00e1t o 300-500m v\u00fd\u0161 ne\u017e v\u010dera. To p\u0159i trekov\u00e1n\u00ed v Himal\u00e1j\u00edch nen\u00ed zrovna jednoduchej \u00fakol. Nen\u00ed se \u010demu divit, \u017ee co dv\u011b hodiny vyr\u00e1\u017e\u00ed helikopt\u00e9ra na z\u00e1chrannou misi. Na prevenci AMS \u00fadajn\u011b pom\u00e1h\u00e1 taky \u010desnek, z\u00e1zvor a popkorn.<\/p>\n

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V Namche z\u00fast\u00e1v\u00e1me dal\u0161\u00ed 2 dny, vypln\u011bn\u00e9 krat\u0161\u00edma proch\u00e1zkama na okoln\u00ed kopce, kv\u016fli lep\u0161\u00ed aklimatizaci. Zakotvili jsme v \u00fatuln\u00e9 lod\u017ei s pat\u0159i\u010dn\u00fdm v\u00fdhledem, kde n\u00e1m d\u011blaj\u00ed spole\u010dnost t\u0159i mlad\u00ed ozz\u00edci (Will, Conor, Tara) a jedna dementn\u00ed nep\u00e1lsk\u00e1 babi\u010dka, kter\u00e1 host\u016fm neust\u00e1le schov\u00e1v\u00e1 v\u011bci. M\u011b to st\u00e1lo \u201cjen\u201d t\u0159i pono\u017eky, ale semtam se ztrat\u00ed i pen\u011b\u017eenka nebo mobil. Ceny v\u00fdrazn\u011b posko\u010dily, teplota taky, bohu\u017eel opa\u010dn\u00fdm sm\u011brem. Ned\u00e1 se sv\u00edtit, p\u0159ikupuju tepl\u00e1ky a pleten\u00fd pono\u017eky z Jaka. Pepu bol\u00ed hlava, Iv\u010du taky a k tomu po\u0159\u00e1d nem\u016f\u017ee str\u00e1vit \u017e\u00e1dn\u00fd j\u00eddlo. S ozz\u00edkama jsme rychle fellaz. Sourozenci Connor a Tara se chystaj\u00ed na T\u0159i Pr\u016fsmyky, stejn\u011b jako my. Will se \u0161teluje na poko\u0159en\u00ed Everstu. To mimochodem vyjde zhruba na p\u016fl koule, z \u010deho\u017e p\u016flka !!! jde jen na permit. Skand\u00e1ln\u00ed. Za takovou challenge by se prachy m\u011bly sp\u00ed\u0161 inkasovat.<\/p>\n

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Na Velikono\u010dn\u00ed pond\u011bl\u00ed se sna\u017e\u00edme ozz\u00edk\u016fm vysv\u011btlit \u010deskou poml\u00e1zku. Od t\u00e9 doby n\u00e1s maj\u00ed trochu za magory. Iv\u010di bohu\u017eel po\u0159\u00e1d nen\u00ed dob\u0159e. Boyfriend Pepa s n\u00ed z\u00fast\u00e1v\u00e1 v Namche a jdou k doktorovi. J\u00e1, Petr a sourozenci vyr\u00e1\u017e\u00edme na okru\u017en\u00ed trek s velk\u00fdm T. V pl\u00e1nu je za dva tejdny proj\u00edt t\u0159i pr\u016fsmyky: Kongma La (5535m), Cho La (5365m) a Renjo La (5380m), po cest\u011b nav\u0161t\u00edvit Everest Base Camp, odkud startuj\u00ed expedice na vrchol a jako t\u0159e\u0161ni\u010dku na dortu – vy\u0161kr\u00e1bat se na Kala Patar (5600m) za v\u00fdchodu slunce zpoza Everestu. Prvn\u00ed zast\u00e1vka: Tenboch\u00e9 (3860m). Smutn\u00e9 lou\u010den\u00ed s P+I, snad ne na dlouho. Jesli se do dvou dn\u00ed vykur\u00fdrujou, m\u016f\u017eou se vyhnout prvn\u00edmu pr\u016fsmyku (Kongma La) a dohnat n\u00e1s zkratkou.<\/p>\n

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Hodn\u011b piju a taky hodn\u011b ch.. mo\u010d\u00edm. Lituju holky, tady maj\u00ed t\u011b\u017ekej lajf. J\u00eddlo nen\u00ed \u017e\u00e1dn\u00e1 hitpar\u00e1da. Rej\u017ee, nudle a brambory furt dokola. Ob\u010das se zada\u0159\u00ed, zvl\u00e1\u0161\u0165 kdy\u017e je \u010dlov\u011bk po treku hladovej jak pes, ale ob\u010das mn\u011b na tal\u00ed\u0159i p\u0159istane takov\u00e1 patlanina, \u017ee vejce s d\u017eemem je vedle toho delikatesa. Vodu dezinfikujem chlorov\u00fdma tabletama a taky podle toho chutn\u00e1. Kafe je obstojn\u00fd, ale ml\u00edko jenom su\u0161en\u00fd.<\/p>\n

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Noc v Tengboche je peklo. Bol\u00ed m\u011b b\u0159icho, hlava a zvrac\u00edm. Nejd\u0159\u00edv m\u00e1m poderz\u0159en\u00ed na otravu j\u00eddlem, tak\u017ee spolyk\u00e1m \u010dern\u00fd uhl\u00ed, Malox a Paralen. R\u00e1no \u017e\u00e1dn\u00e1 zm\u011bna, podez\u0159en\u00ed p\u0159ech\u00e1z\u00ed na AMS. D\u00e1v\u00e1m si p\u016flku Diamoxu a le\u017e\u00edm. Ostatn\u00ed jsou v cajku a pokra\u010dujou ve v\u00fdprav\u011b. Dobr\u00e1 zpr\u00e1va je, \u017ee P+I u\u017e jsou na cest\u011b do Tengboche. \u0160patn\u00e1, \u017ee pokud se nezlep\u0161\u00edm, mus\u00edm dol\u016f.<\/p>\n

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Z Lukly pokra\u010dujem do sherpsk\u00e9ho m\u011bste\u010dka Namche Bazar, kter\u00e9\u017eto je posledn\u00edm n\u00e1znakem civilizace a d\u016fle\u017eit\u00fdm z\u00e1chytn\u00fdm bodem na \u0161tr\u00e1se k Everestu. Cesta n\u00e1m trv\u00e1 2 dny a fini\u0161uje mu\u010div\u00fdm v\u00fd\u0161lapem z 2600m do 3450m. K\u0159ivolak\u00e1...<\/p>\n","protected":false},"author":1,"featured_media":2337,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[28],"tags":[],"_links":{"self":[{"href":"https:\/\/tripblok.cz\/index.php?rest_route=\/wp\/v2\/posts\/2354"}],"collection":[{"href":"https:\/\/tripblok.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tripblok.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tripblok.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tripblok.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2354"}],"version-history":[{"count":1,"href":"https:\/\/tripblok.cz\/index.php?rest_route=\/wp\/v2\/posts\/2354\/revisions"}],"predecessor-version":[{"id":2355,"href":"https:\/\/tripblok.cz\/index.php?rest_route=\/wp\/v2\/posts\/2354\/revisions\/2355"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tripblok.cz\/index.php?rest_route=\/wp\/v2\/media\/2337"}],"wp:attachment":[{"href":"https:\/\/tripblok.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tripblok.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tripblok.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}